Performed by RMT Ashley Bielec, Fascial Stretch Therapy (FST) helps provide deep relief via assisted stretching. FST can help to decompress joints and lengthen muscle, enhancing range of motion, which can support balance, alignment and posture.

Ashley is a passionate RMT who has expanded practice into FST, a therapy with proven results, assisting in the rehabilitation of musculoskeletal pathologies that complicate day to day movement for many.

Ashleys treatments can often involve proprioceptive techniques, orthopedic testing, compressions, tendon release, and remedial reccomendations that are easy to apply.

Treatment is applied fully clothed. Dress in activeware that supports movement.

FST is billable to insurance as RMT services.

Happy Stretching!

Performed by RMT Ashley Bielec, Fascial Stretch Therapy (FST) helps provide deep relief via assis... Read More

Dan has expertise in manual therapy, concussion management, sports rehabilitation, NeuroKinetic Therapy (NKT), and Selective Functional Movement Assessment (SFMA). With a comprehensive approach to movement assessment and correction, Dan uses SFMA movement screens to identify and address dysfunctional movement patterns, while NKT helps restore proper neuromuscular function. Certified by the Titleist Performance Institute (TPI), Dan also specializes in treating golfers, improving their mobility, strength, and swing mechanics. By combining advanced assessment tools and evidence-based treatments, Dan offers personalized care to optimize performance, prevent injuries, and promote long-term health.

Dan has expertise in manual therapy, concussion management, sports rehabilitation, NeuroKinetic T... Read More

Jordan began his education at Brock University, earning a Bachelor’s degree in Kinesiology. While working in the field of exercise rehabilitation for several years, he completed a Master’s degree in Kinesiology with a focus on pediatric exercise physiology. He then went on to complete a Master of Science in Physiotherapy at McMaster University.

Jordan has a strong passion for sports, health and fitness and is motivated to help people reach their goals, reduce their pain, and improve athletic performance. Jordan provides comprehensive assessments, treatments and has certifications in both Neurokinetic Therapy and Dynamic Neuromuscular Stabilization. Jordan provides manual therapy and exercise prescription specifically tailored to each individual client and uses a holistic approach to empower patients to achieve their optimal functional potential.

Jordan began his education at Brock University, earning a Bachelor’s degree in Kinesiology. While... Read More

Experienced Physiotherapist with a demonstrated history of working in the health and wellness and fitness industry. Skilled in Muskuloskeletal Physiotherapy, Neurokinetic Therapy, SFMA/FMS, Dry Needling/Acupuncture, Soft tissue injuries, Manual Therapy, Concussions, Pelvic Floor Health, Vestibular/Vertigo, Headache/Migraine management, Post Natal And Functional Scar Therapy. Strong business development professional with a Master of Science (MSc) focused in Physical Therapy

Experienced Physiotherapist with a demonstrated history of working in the health and wellness and... Read More