Rebecca completed her BSc in Physical Therapy from the University of Toronto as well as an MSc in Exercise Physiology from York University. She has also completed post graduate certification in manual therapy and become certified in acupuncture through the Acupuncture Foundation of Canada (AFCI). She has attended shoulder, TMJ, and hip specific courses as well as being certified with Fit Fore Golf (level 2) and Current Trends in Running Injuries. She is Level 1 Fascial Stretch Therapist (FST) and a Neuro Kinetic Therapy (NKT) trained practitioner.

She has been physically active her whole life, starting with gymnastics as a child, moving to track and field at university. She competed at the Commonwealth Games and Pan Am Games as a pole vaulter and was given the award of Ontario’s top Academic All Canadian while in school for Physiotherapy. Since retiring from high level competition she has completed three half marathons and most recently finished her yoga teacher training in 2022. She continues to teach yoga and advocates using movement as medicine.

She loves treating clients of all ages and believes in goal oriented rehabilitation, whether the goal is high level competition, completing your first 10k, getting back to playing with your kids or having a pain free workday. Rebecca draws from her extensive background in creating a personalized, client based treatment plan.

Rebecca completed her BSc in Physical Therapy from the University of Toronto as well as an MSc in... Read More

A registered massage therapist and licensed body mapping educator, my path to manual therapy began as a professional cellist experiencing physical limitation and discomfort firsthand. My healing journey first inspired me to become a licensed Body Mapping educator, helping fellow musicians correct faulty movement patterns.

After discovering the benefits of NeuroKinetic Therapy (NKT) I furthered my education to become a registered massage therapist and NKT practitioner. My focus is to support your goals by targeting the root causes of dysfunction through hands-on therapy and movement education.

In addition to NKT, I utilize a variety of therapeutic modalities including Fascial Therapy, Soft Tissue Release, Joint Mobilization, and Swedish techniques. My experience includes working with clients who suffer from repetitive stress injuries, headaches, TMJ disorders, postural dysfunction, and prenatal and postpartum conditions.

 Treatments begin with a comprehensive assessment and home-care exercise to get you feeling and moving better.

A registered massage therapist and licensed body mapping educator, my path to manual therapy bega... Read More

Read More

Choosing the right physiotherapist can make all the difference in your recovery. That’s why I take the time to understand not just your symptoms, but also your goals, lifestyle, and what “feeling better” really means to you.

Hi, I’m Aayush Mehta, and I’m passionate about helping individuals move better, recover from injuries, and get back to doing the things they love whether that’s playing sports, lifting at the gym, or simply living without pain.

Licensed in the UK, Canada, and Australia, I offer a well-rounded, global perspective to my practice.I believe the best outcomes come from working together, so I take the time to listen to your goals and create a treatment plan tailored specifically to you.

My Approach

• Personalized care — every treatment plan is tailored to your unique needs.
• Evidence-based practice — hands-on therapy, targeted exercise, and movement-based rehab.
• Education & support — I ensure you leave each session knowing what’s happening with your body and how we’ll move forward together.
• Long-term focus — my goal is not only to help you overcome pain, but also to keep you strong, mobile, and confident in the future.

… by combining hands-on techniques, movement-based rehabilitation, and education so you leave each session knowing exactly what’s happening with your body and how we’re going to move forward.

My Philosophy

My practice is built around one simple belief: every individual deserves care that is personal, effective, and focused on lasting results. Whether you’re recovering from an injury, managing chronic pain, or working to improve performance, I’m here to help you get back to doing what matters most safely and confidently.

If you’re ready to take control of your health and work with a physiotherapist who is as invested in your progress as you are, I’d be honoured to help you on your journey.

Choosing the right physiotherapist can make all the difference in your recovery. That’s why I tak... Read More

Joe Thomas PT (Imove York Clinic owner/operator) wants to see everyone living life to the fullest. In the moments where pain is holding you back from this, Physiojoe can help you manage your pain and increase resiliency in your body so you are more resistant to the flare ups. with over 15 years of experience in the industry you can be confident that you are in good hands.

Treatments tool belt- Manual Therapy/Soft tissue release work, acupuncture, therapeutic cupping, Injury risk Screening, Headaches management, movement education, self care strategies, bracing consultations

How can PhysioJoe Help you?

1)provide a sound assessment using the knowledge acquired from completing his Masters in Physiotherapy and additional certifications in neurokinetic therapy (NKT), Selective functional movements assessment, Immaculate Dissection Certifications

2) Provide hands on manual therapy treatment technique to help address the tight muscles in your body and get to the root cause of your pain

3) provide a safe strengthening treatment plan to address weak areas, build confidence and increase resiliency in the body

How can you help yourself with PhysioJoe? - learn what goes into timeless are of self care so that you can control your movement health as best as possible for yourself. - Physiojoe can help guide you in this process by: 1) teaching you habits for success and provide perspectives that comes with 15+ years in the industry 2) improving your mindfulness so you get the most out of time you spend to take care of your body 3) improving body awareness

Follow PhysioJoe IG- @physiojoe_ Youtube- Mind Body Physio facebook- @physiojoept

Joe Thomas PT (Imove York Clinic owner/operator) wants to see everyone living life to the fulles... Read More